The last two years have seen a huge return to the “power brows” inspired primarily by Cara Delavigne. Soon celebrities and super models alike were sporting the same, fuller straighter eyebrows. Suddenly for people like me, whose brows were plucked into o
There are many opinions out there about what makes a perfect smile because a smile that is perfect for one person may be completely out of place on another. HEALTH presents an overview on the perfect smile.
Teenagers today are leading sedentary lives, glued to their gadgets and eating a diet of junk food. Yet there is hope as Kris Ng’ang’a, Fitness Manager at Body & Soul Health Club & Spa tells HEALTH how to get our teens to start moving to get into sh
Chances are if you have any interest in health, fitness, nutrition, or all of these, you have heard of Kayla Itsines. At the mere age of 23, she has garnered a massive fan club who follow her 12-Week Bikini Guid
Respiratory diseases can greatly impair a child’s ability to function normally and are an important cause of missed school days and limitations to activities and normal child’s play. And unfortunately, respiratory disease is on the rise – HEALTH speaks to
With the influx of mobile phones and other gadgets to the latest Converse, kids these days don’t seem to have any respect or value for hard earned money. HEALTH speaks to an expert how we can change this mind-set and
With the dizzying array of junk food and unhealthy lunchbox options out there, it’s easy to lose track of making a healthy lunch for your child. Fahmida Jafri, Dietician and Department Head of Nutrition at Gulf Medical University shows
Our mouth is the gate to our body; if it’s clean it helps maintain the rest of the body in good health. Specialist in Prosthodontics Dr. Shaju Philip explains the best ways to keep your mouth in optimal condition.
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